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Spiritual Lifestyle Leader | Intuitive | Conscious Creator | Health Passionista
Montreal, QC | 579-490-0214
Recipes
Soul Food for your Chakras

Anti-Inflammatory Foods
We can all benefit from eating calming and soothing foods that fight the inflammation response. Give your heart, your mind and your body a helping hand by including these foods daily.

Gluten-free Goodness
Find ideas for going GF that are easy, doable and tasty!

Meatless Meals
Because sometimes you want to go green...

Smoothies & Drinks
Get your drink on! Anytime, anywhere, the more colour the better!

Snack Ideas
When you need just a little somethin'!

Chakra Tune-Up
Tune-up your chakras with these colour-filled recipes!
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