Recipes

Soul Food for your Chakras

It's time to feed your body, mind & spirit!  If you're like me, chances are the "usual repetoire" of menu ideas start to get stale.....sooooo, I'm ALWAYS on the hunt for tasty new ideas that feed my Soul... visit back often to see what we've got cookin'!

Anti-Inflammatory Food
Anti-Inflammatory Food

We can all benefit from eating calming and soothing foods that fight the inflammation response. Give your heart, your mind and your body a helping hand by including these foods daily.

press to zoom
Gluten-free Goodness
Gluten-free Goodness

Find ideas for going GF that are easy, doable and tasty!

press to zoom
Meatless Meals
Meatless Meals

Because sometimes you want to go green...

press to zoom
Smoothies & Drinks
Smoothies & Drinks

Get your drink on! Anytime, anywhere, the more colour the better!

press to zoom
Snack Ideas
Snack Ideas

When you need just a little somethin'!

press to zoom
Chakra Tune-Up
Chakra Tune-Up

Tune-up your chakras with these colour-filled recipes!

press to zoom