Lotus Living
The art of creating a lifestyle that supports your body, mind & Spirit...
B. Msc., MT, RM, FSM
Spiritual Mentor & Teacher | Speaker | Motivator | Natural Health Passionista | Atmosphere Engineer
Recipes
Soul Food for your Chakras
It's time to feed your body, mind & spirit! If you're like me, chances are the "usual repetoire" of menu ideas start to get stale.....sooooo, I'm ALWAYS on the hunt for tasty new ideas that feed my Soul... visit back often to see what we've got cookin'!
Anti-Inflammatory Food
We can all benefit from eating calming and soothing foods that fight the inflammation response. Give your heart, your mind and your body a helping hand by including these foods daily.
Gluten-free Goodness
Find ideas for going GF that are easy, doable and tasty!
Meatless Meals
Because sometimes you want to go green...
Smoothies & Drinks
Get your drink on! Anytime, anywhere, the more colour the better!
Snack Ideas
When you need just a little somethin'!
Chakra Tune-Up
Tune-up your chakras with these colour-filled recipes!