Red Cabbage Carrot Slaw

What have you fed your body, mind and spirit these days? If you are looking for inspiration, I made this salad yesterday and it was AWESOME. It was just the perfect crunch, zip, and freshness I'd been craving after a long winter in Canada... swoon.

I found it on Pinterest from www.diethood.com and graciously thank them for the use of their photo.

On top of that, it is loaded with anti-inflmmatory goodness, vitamins, minerals, magnesium and fibre... all much needed reinforcements for the bod. My spirit actually felt lighter after this meal... "when the body feels good, the mind and Spirit follow". It's all connected.

You gotta try it, you won't be disappointed. Find the recipe here.

Take good care xox

More amazing recipes at www.diethood.com or find more on my Pinterest pages here at Lotus Living

Joanna McDonald

Spiritual Mentor

Natural Health Inspirationalist

joannassoulspace@gmail.com