Yummy Brown Sugar & Orange Body Scrub

This body scrub is so delish, I could almost eat it! September is self-care month so I thought I'd share a little recipe I concocted this summer to boost my spirits and take care of #1. And I love it! I felt like I was glowing afterwards...

This is a really easy body scrub I use when I want to clear my energy field... a natural, easy way take care of the body, mind and spirit. This always helps me with circulation, clarity of mind and leaves my skin feeling amazingly soft. It might make the tub a little messy but it's worth it! lol... It's a 1-1-1-4 rule:

1 tsp coconut oil

1 tsp coffee grinds

1 tsp brown sugar

4 drops of orange essential oil

a sprinkle of ground cinnamon

**Due to the coconut oil, surfaces can be super slippy! Be careful if you plan on using body scrubs made with oil**

Joanna McDonald is a spiritual mentor, Reiki Master and teacher with an office in Hudson, Quebec. Find more information about Joanna here, book a reading or visit the boutique to find products. Join our book club today and stay in the loop of current health trends and info.

Natural balance for body, mind, spirit & home, that's Lotus Living. It's good for your health.


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Messages from Spirit, October 2020

It's ok to let yourself fall apart; when we surrender and let go, we allow the healing and light to get in. Be well xox Joanna McDonald is a spiritual mentor, Reiki Master and teacher with an office

73B rue Cameron, Hudson QC  |  579-490-0214

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**Disclaimer**: I am not a licensed physician and do not claim that any lifestyle ideas, products in my boutique or any recipes outlined on said page on my website have any medicinal properties or may heal/cure any physical, emotional or spiritual ailments. Anything expressed on this website are my personal opinions and should be taken for personal reflection purposes only.  Please use your discernment and personal judgement when using products containing essential oils and/or before commencing any new diet.  Please seek professional medical advice prior to making any lifestyle changes, espescially if: you are pregnant or breast-feeding, you are presently taking mediction, you have a chronic or grave illness, you have allergies/sensitivities now (or in the past) or have any present disorders/disease.  Always use caution with children and pets when using essential oils.  Do not consume any of the boutique products listed on this website.  Avoid contact with eyes and sensitive body parts when using essential oil products.

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