This body scrub is so delish, I could almost eat it! September is self-care month so I thought I'd share a little recipe I concocted this summer to boost my spirits and take care of #1. And I love it! I felt like I was glowing afterwards...
This is a really easy body scrub I use when I want to clear my energy field... a natural, easy way take care of the body, mind and spirit. This always helps me with circulation, clarity of mind and leaves my skin feeling amazingly soft. It might make the tub a little messy but it's worth it! lol... It's a 1-1-1-4 rule:
1 tsp coconut oil
1 tsp coffee grinds
1 tsp brown sugar
4 drops of orange essential oil
a sprinkle of ground cinnamon
**Due to the coconut oil, surfaces can be super slippy! Be careful if you plan on using body scrubs made with oil**
Joanna McDonald is a spiritual mentor, Reiki Master and teacher with an office in Hudson, Quebec. Find more information about Joanna here, book a reading or visit the boutique to find products. Join our book club today and stay in the loop of current health trends and info.
Natural balance for body, mind, spirit & home, that's Lotus Living. It's good for your health.