What is 'Spiritual Constipation' and how to fix it

Updated: Apr 29

A-hem.... while constipation is not always a topic that is welcomed in all circles, it is something that we for sure need to get to the bottom of (no pun intended lol...).

Have you ever felt lingering energy? I'm certain we all have felt stagnant energy in our "body spaces", you know the bloating, the pain, the cramps, the sitting for hours on the throne, hoping to be able to release waste... but what about Spiritual Energy that hangs around?