What is "energy hygiene" and how to do it:

Updated: Jun 1

Ever wondered where your energy goes throughout the day and how to get it back or keep more of it? Sometimes, as Spiritually open-minded as we all are, even the best of us suffer from energy depletion, energy theft and vampirism from time to time. Even day-to-day life activities can drain our batteries. Don't suffer in silence though, no one was born to feel crappy on a daily basis.