Book of the Month:

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Forest Bathing by Dr. Qing Li is an in-depth exploration of the gifts that nature provides for our healing and balance.  Join me as we discover all the benefits of hanging out with the trees; better sleep, reduced depression, happiness, tranquility of spirit and more! 

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Buy at Indigo or Amazon here...

Joanna gives this book:     8

"A fabulous book on how to heal and feel better when surrounded by trees.  I LOVED IT."